We are a senior road running club for all abilities. Our club welcomes newcomers (aged 18+)
to join us in some or all of our weekly training sessions. We train on Tuesday and Thursday evenings at 6:45pm, when we meet at Uddingston Cricket and Sport's Club. Tuesday's are normally
speedwork sessions and the Thursday sessions are normally tempo runs. We also train on Saturday and Sunday mornings. These
sessions can change location depending on season - for example during winter, Saturday's session varies and can be a cross country, trail or additional speed session. On Sundays we do a
longer slower run to develop endurance.